Category: Wellness

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1. After reading pages 242 – 281 in the course textbook, complete the activity b

1. After reading pages 242 – 281 in the course textbook, complete the activity below: a. Plan a 3-day diet for yourself using all of the recommended servings and food groups from MyFitnessPal and ANDI scores. Three identical days is not sufficient. b. See the course textbook and also https://www.drfuhrman.com/library/eat-to-live-blog… c. Build your three day…
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The purpose of this discussion board is to investigate different “persuasive tec

The purpose of this discussion board is to investigate different “persuasive technologies” and share what you learn with the class. Persuasive technology is “broadly defined as a technology that is designed to change attitudes or behaviors of the users through persuasion and social influence, but not through coercion” (Dominic et al., 2013. Promoting Physical Activity…
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Follow the directions to complete the Cognitive Restructing ” Homework Homework

Follow the directions to complete the Cognitive Restructing ” Homework Homework – Alternative Formats ” starting on pg. 141. (The PDF template is provided, but please type the full response into your journal; do NOT upload the PDF.) Remember that the goal of this assignment is to bring awareness to thought patterns that do not…
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Use the Experiment – Stress Intervention_template (3).docx Experiment – Stress

Use the Experiment – Stress Intervention_template (3).docx Experiment – Stress Intervention_template (3).docx – Alternative Formats template and answer all questions contained within it.The templates provided for these assignments are preformatted in APA style. They also contain the questions you need to answer and often include coaching tips through the process of addressing elements. They may…
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Have a minimum of 3 credible sources to support your position.

The purpose of this assignment is for students to utilize their critical thinking skills to select a position on a health topic and address the human problems that are associated with it to achieve SLO #10 of General Education. Your Position Paper will cover the topic of Abortion. You will need to take a position…
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Please adhere to what is required in the assignment file in addition to not plag

Please adhere to what is required in the assignment file in addition to not plagiarism and adding references, you can start

In order to accomplish this, cheryl tries to put herself in the other person’s shoes and have compassion for them and she self-reflects by journaling about why she reacted negatively in the first place.

Instructions This week’s assignment is a reflection on your own mental and emotional well-being. Based on the readings and lecture material this week, think about two main goals you either have or would like to have for yourself that contribute to your mental and emotional well-being. The articles talked about a range of ways—some more…
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Present your thoughts in a 300-400 word written piece or a 2-3 minute video or audio recording (mentioning references out loud).

Instructions This week’s assignment is a reflection on your own mental and emotional well-being. Based on the readings and lecture material this week, think about two main goals you either have or would like to have for yourself that contribute to your mental and emotional well-being. The articles talked about a range of ways—some more…
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